Birth Prep Made Simple: Your Mind-Body Toolkit for an Empowered Pregnancy

You’re ready to feel calm, confident, and in control of your pregnancy and birth journey—without information overload or fear-based advice.

You want a clear, holistic roadmap that blends practical birth prep with powerful mindset tools so you can actually enjoy your pregnancy experience.

You believe your body is wise, your intuition matters, and you’re ready to make empowered decisions for your pregnancy and birth experience.

You want to advocate for your wishes with confidence—knowing what questions to ask, what options you have, and how to create a birth plan that reflects you.

You’re craving peace of mind—simple checklists, affirmations, and guidance from someone who’s walked this path and helps women like you feel truly supported.

I was over the routine experience...feeling like a # in the system, being told "oh that's normal" when expressing my pregnancy concerns and struggles, "no, you don't need to plan for birth, we can't control it anyway", and the list goes on!

You CAN create the birth you want!

But it doesn't happen by chance or leaving it up to your hospital staff or chosen for you care team.

It happens with educated birth planning, learning your birth rights, building a care team aligned with your journey and birth wishes, and cultivating a healthy pregnancy mindset!

How is the course delivered?
Birth Prep Made Simple is a self-paced, online course. You will have lifetime access to all modules, which includes the video, guides, downloadable PDFs, and other resources to support your journey.
How long do I have access to the course?
Once you enroll, you’ll receive lifetime access to everything inside the bundle. That means you can revisit the class, guides, and checklists for future pregnancies, or anytime you want a confidence refresh.
When should I start using this bundle?
Anytime during pregnancy! I even recommend early on, especially when it comes to your mindset and building your care team. Most women will start "birth prep" helpful between the second and third trimesters, but you can begin as soon as you’re ready to start preparing with intention. The tools are designed to meet you where you are—whether you’re newly pregnant or getting close to birth.
How is this different from other birth classes or guides?
Unlike traditional hospital classes that focus only on the medical side of birth, this bundle takes a whole-mind-body approach. You’ll learn how to prepare physically and emotionally, build your support team, create a personalized birth plan, and feel deeply empowered in your decisions.
How do I know if this course is right for me?
If you desire a spiritual, holistic approach to your fertility journey and want to build a deep bond with your spirit baby, this course is designed for you. It’s perfect for those who feel called to explore the spiritual aspects of conception.
I’m planning a hospital birth—will this still apply to me?
Absolutely. Whether you’re giving birth at a hospital, birth center, or at home, the tools in this bundle help you feel informed, confident, and supported no matter your setting or provider type.
What if I’m already taking a childbirth class?
Perfect! Birth Prep Made Simple beautifully complements other courses or education you’re doing. It fills in the emotional and mindset side of preparation that many classes overlook—helping you integrate both knowledge and inner calm.
Does Birth Prep Made Simple offer Medical Advice for Pregnancy and/or Birth?
No. No medical advice is given in this bundle. You should always consult with your medical provider for any medical advice for your prenatal care and birth preparation as this will ensure you are making decisions considering your unique health needs.